The Viking System
The Viking Training System has evolved from CrossFit Edinburgh to provide a down to earth training environment where everyone progresses but away from the shiny, fitness competition image of CrossFit. We still provide the same style of training we have done since 2011 as CrossFit Edinburgh but with a stronger emphasis on camaraderie and individualised progression.
Build the aerobic capacity and brute strength of a Viking Warrior!
Why Viking Training System? The Vikings.. men and women.. had tremendous strength , power and endurance. Lifting heavy objects and feats of strength were a regular part of their training, going into battle wearing chainmail and carrying weapons required great muscular endurance. and rowing across the North Sea really needs no explanation! At Viking Functional Fitness we wish to embody the noble virtues of camaraderie that is built up under duress and build a strong work ethic. The body and mind become stronger when they fight through difficult circumstances.. making you a better person! We will bring out your inner Viking!
